I am trained in Art Therapy, Sand Therapy, Counselling, and other methods I picked up on my journey with Christ in the Centre
What istheCoreofArtTherapy – toshowwhyitworks
Art therapy is fundamentally grounded in the principle that creating art enables expression of emotions and experiences that words alone cannot capture. The art-making process brings complex feelings into consciousness and encapsulates them through expressive visual form. This nonverbal process has several key dimensions. Using stick figures or if called to using colours to explore: